Monthly Archive for: ‘July, 2009’
Self Hypnosis Techniques
Entering a state of hypnosis is easy using the Betty Erickson technique. With a little practice you’ll find yourself relaxing quickly and waking refreshed and energised. Step 1. Think of a symbol, word or object that represents what it is you want to achieve. For …
Feel Bad You Didn’t Stop Using Patches? Don’t Worry This Is Why…….
Nicotine replacement products double your chances to quit smoking. So we are told in New Zealand by Quit Line, ASH and the pharmaceutical companies. So the first thing you need to ask yourself is this, double of what. If you buy one line in the …
What is A Habit?
And why do we have so many bad habits? A habit is any action that can be performed without having to pay conscious attention to it. For example, getting out of a chair, has a habitual pattern to it, the way you walk, run, the …
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I Cant’ Sleep!!! Relax. It’s time to use Hypnosis.
There may be medical reasons why you are not sleeping, but when these are ruled out, what is left to? A glass of Milk. Ear Muffs? Dark curtins? Or, there is Hypnosis. The path from consciousness to sleep is like a highway running through …
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Their Poor and Happy. I’m Rich and Sad. Why?
How can poor kids in Africa be happy when I’m not. How is it that people with a whole lot less, can be happier than people with a whole lot more. When it comes to satisfaction there are some needs that have to be met. …
