You are not zapped, or unconscious, you don’t lose control, actually during the entire hypnosis session you can hear exactly what I am saying. You can hear my voice, the sounds around you, if you want to move around, itch your nose you can, and at the end of the session you will remember about as much as you would a normal conversation.
To be honest with you it is not as flamboyant as a hypnotist show but it is still a whole lot more interesting than counselling With counselling you need to talk with a person for hours, about your thoughts, your life, and what you should now do. Often you go 6-12 times, and talk about things your life circumstances over and over again. Does it help? For someone people…for you maybe you want something else.
Luckily there is an alternative with hypnotherapy, its interesting because it is about