Hypnotherapy Auckland

So You Want To Use Self Hypnosis

Entering a state of hypnosis is easy using the Betty Erickson technique. With a little practice you’ll find yourself relaxing quickly and waking refreshed and energised.

Step 1. Think of a symbol, word or object that represents what it is you want to achieve. For example, for more confidence a symbol may be a lion, or [...]

Double Your Chances of Quitting with Patches. What does that Really Mean?

Nicotine replacement products double your chances to quit smoking. So we are told in New Zealand  by Quit Line, ASH and the pharmaceutical companies. So the first thing you need to ask yourself is this, double of what.  If you buy one line in the lottery, and then buy a second line you have just [...]

I Cant’ Sleep!!! Relax. It’s time to use Hypnosis.

There may be medical reasons why you are not sleeping, but when these are ruled out, what is left to? A glass of Milk. Ear Muffs? Dark curtins? Or, there is Hypnosis.

The path from consciousness to sleep is like a highway running through your mind. It is huge. Your entire physiological structure is designed to [...]

Drugs and Lollipops

There is an amazing drug in our midst, and I am going to teach you how to get your hands on it, a tranquilizer that cuts emotions short, a drug that allows an individual to put off feelings, of anger, stress, and anxiety.
Thousands of people have been using it 20-30 times per day. But maybe [...]