Some people are nervous when making a first appointment with a hypnotist or hypnotherapist Understandably so because this is a new venture for you, and you’ve probably heard a lot of misinformation on the subject. Here are some questions to ask your potential practitioner so you can get the info you need to feel comfortable …
Hypnosis and the Sub-conscious
So you may be considering using hypnosis or hypnotherapy. When discussing hypnosis often the unconscious or sub-conscious mind is referred to. Some people find this an unusual concept. In this article I am going to help bring a little light into what a hypnotherapist is referring to by these concepts. People often talk about the …
So You Want To Use Self Hypnosis
Entering a state of hypnosis is easy using the Betty Erickson technique. With a little practice you’ll find yourself relaxing quickly and waking refreshed and energised. Step 1. Think of a symbol, word or object that represents what it is you want to achieve. For example, for more confidence a symbol may be a lion, …
What Is Hypnosis?
Some people will tell you hypnosis is deep relaxation. Other may say it is mystical or magical energy. Others will say it is brainwaves that go at a certain rythm, Or some the power of the hypnotist over others. Hypnosis isn’t any of that. It isn’t relaxation or though it can feel lile it is. …
A Quick Journey through the History of Hypnosis
Our Short History on Hypnosis begins with some of the earliest known culturally practices. Hypnosis can be traced back to the early day of religious practices and cultural sermons by different civilizations and cultures, and usually referred to as a trance. There is evidence that Egyptians, Greeks, Persians and Hindu’s all practiced trance like states. …