Hypnotherapy Auckland

What is A Habit?

And why do we have so many bad habits?
A habit is any action that can be performed  without having to pay conscious attention to it. For example, getting out of a chair, has a habitual pattern to it, the way you walk, run, the side you sleep on in bed, etc. Habits are good, they [...]

Perceptions

How we perceive our actions and the actions of others towards us, influences how we think and act. It is why when two people experience a similar situation they can both act and feel quite differently. The experience is the same, the perception of the experience is different.

If you could imagine wearing a pair of  [...]

Their Poor and Happy. I’m Rich and Sad. Why?

How can poor kids in Africa be happy when I’m not.
How is it that people with a whole lot less, can be happier than people with a whole lot more. When it comes to satisfaction there are some needs that have to be met. Once met, new needs become apparent and want to be satisfied. [...]