Is it that time again? You’ve noticed the scales creeping upwards, or those pants just don’t seem as comfortable anymore, it is that time to figure out how you are going to lose those extra few kilos. Perhaps you think about dieting, ‘but what is the point, the weight always comes back’, or exercise, ‘but [...]
If you have ever seen a hypnosis stage show, you may be wondering how weight loss through hypnosis may work, especially after seeing people performing some very unusual kind of behaviours. People dancing around, singing, behaving like they are a washing machine etc.
Now in a therapy room using weight loss hypnosis techniques you are probably [...]
I want to walk each morning. And I really want to eat healthy, but I never quite seem to manage it. I just can’t seem to get motivated…….. Diets and exercise regimes imply a start and end. A sense of having to work at it to stay there which in turn requires motivation. Unfortunately motivation [...]
Thursday, December 24, 2009
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