So You Want To Use Self Hypnosis
Entering a state of hypnosis is easy using the Betty Erickson technique. With a little practice you’ll find yourself relaxing quickly and waking refreshed and energised. Step 1. Think of a symbol, word or object that represents what it is you want to achieve. For example, for more confidence a symbol may be a lion, or [...]
Sunday, July 19, 2009
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